Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about plant-based diets for kids. They explore the health benefits of vegetarian and vegan eating, tackle common myths and share practical tips for ensuring kids get all the nutrients they need. They also suggest some easy, kid-friendly recipes to help families get started.
Listen now
Subscribe Now
Guest
Reshma Shah, MD, MPH, FAAP
 Dr. Reshma Shah is a pediatrician, parent coach and award-winning author of
Nourish: The Definitive Plant-Based Nutrition Guide for Families. As a contributing author to the American Academy of Pediatrics'
Pediatric Nutrition, 9th Edition and co-director of the Learning Center at Plant-Based Juniors, she develops evidence-based nutrition curricula for healthcare professionals and parents. Dr. Shah previously served as an affiliate clinical instructor at Stanford University School of Medicine and currently teaches for Stanford's Be Well program.
|
Resources
Music credits:
Theme music composed by Doug Nagel.
The views expressed in this podcast are those of the guests and not necessarily those of the American Academy of Pediatrics.